How To Overcome Approach Anxiety

Here is yet another confidence building tip for you. And today you’re going to learn about how to overcome some of that approach anxiety that you may have about talking to women who you haven’t met before.

And the key to overcoming this is to break things down into manageable steps, and the step that I want to talk to you about today is simply giving compliments to women that you see without having any kind of expectation of getting anything back from them or any kind of payback or any they’re going to like you or you’re going to end up talking to them or in bed with them. Just dropping all that stuff.

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How to Meet More Women

Do you ever wish that meeting beautiful women was as simple as walking up to them and saying: “Hi, what’s your name?” Well according to dating coach Jack D. Serrano, it is.

In the interview below you’ll learn that the key to meeting women is to take action and approach them. Stop trying to persuade women to like you and simply start looking for the women who already like you and have a natural chemistry with you. Most men fall into the trap of trying to persuade women to like them, and a lot of dating advice is based around this concept that leads to fear, frustration and a lack of confidence.

The antidote to approach anxiety is to simply ask yourself the question “Does she like me or not?” rather than trying to persuade her to like you. Forget about trying to “build attraction”, showing value or trying to make women like you. There are a lot of girls out there who will already like you; all you have to do is go out and find them. Conventional pick-up advice turns you into a persuader who messes up the natural chemistry that is already there between you and the women who like you for who you are.… Continue reading…

Overcoming Reluctance To Approach Women

As guys, we can be our own worst enemy sometimes. I just had this question from a reader:

I have finally come to the realisation that I know enough of this stuff. What I haven’t mastered is the action step. And I don’t know why. Whenever I see an attractive woman, I know I have a lot to offer, but regardless of what I think, I still don’t actually do anything. It drives me spare to be honest. How do you connect learning and doing?

I fall into this trap too sometimes; I see an attractive woman, yet I don’t approach her. Call it approach anxiety, fear of the unknown, not knowing what to say, limiting beliefs, lack of confidence… It doesn’t matter what you call it, the question is: what to do about it.

So here are a bunch of ideas that work for me at overcoming or avoiding approach anxiety/reluctance:

Start Wherever You’re At

Don’t beat yourself up just because you don’t approach every woman you find attractive. I don’t either, but I am committed to personal growth and to improving my social and communication skills on a consistent basis, and that’s what gets me results. Start wherever you’re at, and keep working on your social skills until you can talk to absolutely anyone.… Continue reading…

Handling Rejection When Approaching Women

Rejection is generally the number one fear most guys have when it comes to women. For many years, I was too terrified of rejection to approach the women I was attracted to, which is why I decided I needed to get them to approach me instead. It’s normal to fear rejection; it’s an instinctual response going back to the days when rejection from the tribe meant certain death. But that’s not the end of the story; rejection is no longer terminal and this fear can be overcome. I’m still working on overcoming my fear of rejection, and here are some simple strategies that I find helpful for handling it:

Remember It’s About Them, Not About You

Approach with a fun, playful, curious attitude.

Rejection stings because we turn it into a story about us: We get rejected and conclude that we’re not good enough, not worthy enough, not deserving enough, not interesting enough, not attractive enough. Any insecurity about ourselves is immediately linked to the women who we think has rejected us. Then we generalize and assume that if one woman rejects us, every woman will reject us because there is something wrong with us. It’s all about us.

The antidote to this is to remind us that rejection says more about them than it does about us.… Continue reading…