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Online Dating Tips to Express Confidence and Attract Great Women

This is a guest post by Cynthia Connop from Living Love.

Many of my single clients are initially reluctant to try online dating, or have tried it in the past and given up. However, in Australia one in six relationships start online, both through dating sites or social media. So, it is a good place to meet singles.

Feel Confident Online Dating

It’s also a good place to get scammed (30% of scams are romantic and online) so be aware – if she seems unreal, formulaic or too good to be true then she probably is! Please don’t rescue anyone.

Meeting a great partner isn’t likely to happen in a week on RSVP, Tinder or match.com. You must not give in to the desire to give up after a few mediocre or even bad experiences. And the following online dating tips that I’ve researched can make your experiences much easier and more successful. (more…)

By Cynthia Connop, ago

Healing The Shame That Binds You

When a fellow recovering-computer-engineer friend of mine SMS’d me saying: “I’ve worked out what the problem is… it’s shame.”, I knew immediately what he referring to. The perpetual self-consciousness and lack of confidence that kept plaguing me, the low self-esteem, the anxiety and awkwardness around other people, the fear of embarrassment, the worry about what other people thought when I asserted myself, the vague feeling of inadequacy and the sense that I somehow wasn’t good enough all came down to one underlying emotion: Shame.

I knew instantly that my friend was right, yet it took me over a year to get around to John Bradshaw’s best-selling book on the topic. That’s the insidious thing about shame: we avoid it like the plague, even though it’s at the root of many of our emotional, psychological and behavioural problems. We hear an increasing amount these days about stress and depression, but very few people are talking directly about the underlying problem of shame that man men face in their. As Bradshaw points out in his book, we’re even ashamed of our shame.

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By Graham Stoney, ago

How To Be Present

Spiritual teachers such as Eckhart Tolle often talk about presence as the key to accessing a relaxed state of true inner confidence in all situations. Well that’s great in theory, but how do you do it in practice?

Moose MillerIn this insightful interview with Transformation Coach Moose Miller from MeetEveryMoment.com, you’ll learn the key techniques for dealing with difficult emotions and thought patterns that stop us from being confidently present in our interactions with other people.

Practicing these techniques consistently over time leads to a sense of relaxed confidence that men and women alike find tremendously appealing.

Here’s what you’ll learn:
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By Graham Stoney, ago

How To Stay Healthy At Work

This is a guest post from my friend Stephane Tessier from TiredButWhy.com.

For my work (in France), I’ve had to go to numerous customers and I can testify that professional spaces are often too standard. Without even noticing, it can have a negative impact on each one’s wellness.

The desks are all the same. The people dress the same way. But specially, the behaviors are standardized. One compares to the others, and tries not to draw attention or to seem too different. Of course, that is not the case for all companies. Especially, small ones tend to be more relaxed.

In this article, I will encourage you to go against the conventions in order to preserve your physical and mental health. Don’t be afraid of the looks of other people.

Easy to say, but technically, what does that mean exactly? Let’s get into examples. (more…)

By Stéphane Tessier, ago