Want to help other men suffering from prostate cancer and depression, while also boosting your own self-confidence all at the same time?

Movember LogoOne of the simplest ways to overcome self-consciousness and boost your self-confidence is by changing your appearance... like growing a moustache if you don't normally have one. And Movember is the perfect opportunity.

You'll be helping yourself and other men all at the same time. Close to 3,300 ...men die of prostate cancer in Australia each year and one in eight men will experience depression in their lifetime. Movember is about raising funds and awareness for men's health, specifically prostate cancer and depression.

By joining in Movember, you get to feel doubly good!

So participate in Movember this November. Get your friends and family to sponsor you online, and help raise funds to support men suffering from prostate cancer and depression.

Graham Stoney

Graham Stoney

I struggled for years with low self-esteem, anxiety and a lack of self-confidence before finding a solution that really worked. I created The Confident Man Program to help other men live the life of their dreams. I also offer 1-on-1 coaching via Skype so if you related to this article contact me about coaching.