Trauma is the unpleasant residual emotional charge left in our brain and central nervous system connected with memories of emotionally overwhelming events from the past.

Here’s a video on how it works:

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Graham Stoney

I struggled for years with low self-esteem, anxiety and a lack of self-confidence before finding a solution that really worked. I created The Confident Man Program to help other men live the life of their dreams. I also offer 1-on-1 coaching via Skype so if you related to this article contact me about coaching.

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