standing up for yourself

Today I want to talk about how to stand up to an adult bully. This is particularly important if you are like me and you got bullied a lot when you were a kid at school. Adult bullies now are your opportunity to stand up for yourself and to heal the emotional damage that was done to you when you were a kid. Because although you might have felt unsafe standing up to the bullies when you were a kid and you might have been carrying that fear with you, now that you’re an adult it’s actually quite safe to stand up to bullies and so the adult bullies that invariably come into our lives are an opportunity to heal the bullying from the past.

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