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- About The Project
- Graham’s StoryI suffered from a chronic lack of self-confidence right from early childhood through most of my adult life. I am a sensitive person and was deeply traumatized by the never-ending conflict and hostility in my parent’s relationship. My mother was, and still is, the dominant force in my family of origin. Highly intelligent but emotionally withheld, she was always quick to criticise and would never back down in any of the petty arguments with my father that characterized their relationship. He, on the other hand, was relatively passive yet and was often driven to explode with frustration due to his inability to express his emotions or to handle my mother’s frequent put-downs. She would berate him saying “You stupid creature; why can’t you just tell me what you’re thinking!”, not realizing the irony behind her nagging criticism. Our home didn’t feel like a safe or fun place to be much of the time. My two elder sisters both dealt with this in their own way, leaving me feeling excluded and abandoned a lot of the time. My sensitivity in this situation was always invalidated, caused me a great deal of grief and felt like a genuine weakness. Ironically, my parents…
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- Guest PostingI welcome contributions from experts with wisdom to offer about how to help men become more confident and effective in their lives. If you’re a psychologist, counsellor, life coach, dating coach or you’re just passionate about any topic which can help men, I’d love to hear from you. You can become a one-off guest blogger, or contribute a series of articles over time. Relevant topics include [intlink id=”57″ type=”category”]self-esteem[/intlink], [intlink id=”25″ type=”category”]communication skills[/intlink], [intlink id=”4″ type=”category”]emotional mastery[/intlink], [intlink id=”99″ type=”category”]masculinity[/intlink], [intlink id=”5″ type=”category”]women[/intlink], [intlink id=”10″ type=”category”]dating[/intlink], [intlink id=”11″ type=”category”]relationships[/intlink], sex and [intlink id=”6″ type=”category”]life skills[/intlink]. Basically anything that helps make a man more confident, competent and effective in the world. This is a great way to broaden your exposure if you have a product, service or business helping men. In return for contributing, you get the kudos of seeing your name in print and a valuable dofollow back link to your website in your Bio, which is good for your search engine ranking. If you have an affiliate program, I will join it and use my affiliate link in your Bio. Either way you get your name in lights as a subject matter expert, along with more traffic, business and/or…
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Topics
- ConfidenceConfidence, or more precisely self-confidence, is an awareness that you have the ability to rise to whatever challenge life throws at you. It is the single most important asset that a man can possess, because it determines how you respond to challenges that impact how well everything else in your life goes. Great challenges always involve great opportunities, but it’s only through having confidence in yourself that you are able to see and take advantage of these opportunities. Confidence is partly general and partly contextual. You might feel confident about your ability to drive a car, but not so confident about your ability to play a guitar… especially if you’ve never learned. But an innate sense of self-confidence will make it much easier for you to learn to play a guitar, because you’ll feel more positive about the likelihood of success and less worried about failure. Every skill that you acquire has the potential to build your self-confidence, and this general sense of confidence begins to spill over into other areas of your life. We start out in life by inheriting the confidence of our parents, plus or minus a little depending on our personality and individual disposition. Lack of…
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- MindsetDevelop a confidence mindset
- EmotionsMastering your Emotions
- TherapyDifferent types of therapy for building your confidence
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Emotions

Seven Simple Steps To Overcome Anxiety

Anxious Man (photo courtesy PhotoXpress)

Life can be a bitch when you’re feeling anxious. Anxiety can undermine your confidence like nothing else. When feelings of fear take a serious foothold in your life, you can lose your whole sense of self as your self-confidence quickly heads south.

So here are seven simple steps to overcome anxiety: (more…)

By Graham Stoney, 12 yearsMarch 17, 2013 ago