Self Esteem
How To Get A Controlling Mother Out Of Your Head
One of the challenges in growing up with a controlling mother is that they tend to implant their own insecurities into our heads. Controlling mothers are fundamentally driven by fear and the way that they assuage their own anxieties about their growing children is often by passing their insecurities onto us. If we’re too insecure to take any risks in life or to violate our parent’s absurd “rules”, then they don’t have to worry about us hurting ourselves, scaring them or ultimately leaving them.
The obvious problem with this is that all children inevitably grow up, leave their parents and form intimate relationships with other people. This can cause a lot of jealousy to an insecure and emotionally immature parent. Controlling mothers often try to manipulate their children into staying as long as possible in order to forestall the inevitable pain of separation. It’s ultimately a futile strategy since children growing up and leaving home is the natural order of things. Trying to stop us living our own lives just makes us want to get away even faster and really it’s just a consequence of the parent’s wounded inner child and unwillingness to grow up.
All this craziness can really mess with our heads and leave us feeling insecure as an adult. We can’t do much about our controlling mother’s behavior since trying to control her in return would just be using the same losing strategy that she’s been using on us all our lives. Manipulating other people doesn’t lead to true freedom or a deep sense of inner security.
Instead, we need to learn to get our controlling mother out of our head. Here’s how to do it: (more…)