Assertiveness
How To Deal With Angry Women
I was brought up in a household where anger wasn’t dealt with well, and this caused me to afraid both of other people’s anger, and my own. My parents in particular had long-running arguments which I found frightening to be around and one reason these arguments perpetuated for so long was that they never expressed their anger cleanly. Instead, they let resentment build until it came out as an explosion of verbal abuse and/or physical violence. Learning to manage anger, both my own and other people’s, without shutting down in fear, continues to be a work in progress for me.