Learn To Say "No"

Hey, it's Graham here again and today I want to teach you about learning to say no. This is a basic assertiveness skill that a lot of guys like myself who are recovering nice guys tend to struggle with. It's the whole being able to say no when other people request things of us that we don't really want to do. Often we've had a lifetime where we've been taught that the nice thing to do is to say yes to people, to help people out, to be the nice guy, to give other people what they want, and sometimes we take it too far and we end up doing things for other people at our own expense. (more…)

By Graham Stoney, ago