How to Recover From a Controlling Mother

Growing up with a controlling and/or domineering mother can suppress your masculinity and leave you stuck feeling and acting like a boy in a man’s body. My mother was the dominant figure in my family of origin and with a relatively passive father it was a disastrous recipe for my developing masculinity.

A controlling mother creates a relationship dynamic that will undermine your confidence in yourself as a man unless you take steps to counter its effects. So here are some steps to take to help you recover from growing up with a controlling, dominant mother:

Recognize that Your Mother is Controlling

Did you have a controlling Mother?

Did you have a controlling Mother?

The first step to dealing with a problem is to recognize that it exists. It took me a long time to even see that my mother was controlling. It wasn’t until I did The Landmark Forum in my mid-30s and they started talking about how controlling most of us are that I had this insight.

When I was a child, my mother used a physical leash to control me; partly for my own safety, and partly for her convenience. As I got older, verbal stoushes with my father made it very clear that the masculine point of view wasn’t welcome in our household.… Continue reading…