7 Fun Things to Do On Valentine’s Day as a Single Person

This is a guest post by Michelle Peterson from RecoveryPride.org

Valentine’s Day creates a huge market for advertisers and big companies. It can be pretty commercial, but that doesn’t mean you can’t spread the love around. If you’re single, you can spread the love to your friends, family, but perhaps most importantly, yourself. Here are some great ways to enjoy Valentine’s Day as a single.

Photo by Engin Akyurt from Pexels

Plan a Perfect Night Out

Take yourself on a date. For instance, go out to eat, see a movie, go shopping, or visit a museum. In short: Do something that interests and excites you. Try something you’ve never done before. If you’re a single parent, take advantage of this time to get a babysitter and get some time for yourself. There are lots of questions you may want to ask a babysitter as you’re screening to find the perfect one. Thankfully, finding a top-rated babysitter in your area is easier than it’s ever been before. Just don’t put off finding one until they’re all taken.

Treat Yourself

Sometimes, we have a tendency to feel guilty or selfish for taking personal time. However, according to Psychology Today, practicing self-care, especially on Valentine’s Day, is an important element of avoiding burnout and recharging yourself.

Valentine’s Day is an excellent time to treat yourself to something that will help you with health goals, such as a fitness tracker, a reusable water bottle, or a few sessions with a personal trainer. This can keep you on track to accomplish your New Year’s resolutions.

Get Together with Friends

What better time than Valentine’s to spread the love to your friends? Spending time with friends can help with feelings of grief and even boost immune health. Take your friends out and do something together that you’ve always wanted to try, whether it’s an escape room, axe throwing, or even just eating out at a new place.

Unplug from Screens

According to US News, spending too much time staring at screens has been associated with adverse mental health. It can be especially difficult to be on social media during Valentine’s Day. Make it a goal to unplug and be present; it helps to have other plans in place so you’re not tempted to go on social media when you’re feeling bored. Replace it with a book you love or an activity that occupies all of your attention.

Get Pampered at the Spa

Spas offer a bunch of powerful health benefits, including helping you sleep, alleviating any pain you might experience, reducing stress, and lowering blood pressure. Schedule a massage or visit a sauna. Spas offer a variety of services that can fit you and your budget.

Write Down Things You Appreciate About Yourself

Writing down personal affirmations can invite happiness into your life. Recognize the good that you’ve done for yourself and for other people. There’s a lot to enjoy about yourself, so think of at least three specific things and take time to give yourself some love.

Bake Something Delicious

Valentine’s Day has a lot of tasty treats, so take advantage of the opportunity to bake something new. You can try all kinds of chocolate recipes or go big on cookies. Baking can be a calming activity. Some psychologists even suggest that baking is a way to meditate and reduce stress. The best part about baking is that you can eat your art, which makes it all the more worthwhile.

There’s a lot to appreciate about Valentine’s Day and a lot to enjoy. It can be a time for you to be happy for other people, as well as being happy for yourself. Take yourself out on a date or treat some friends. Whatever you do, make sure you’re enjoying yourself. Valentine’s Day is a holiday to be enjoyed, not feared.