When you're feeling sad, listening to positive, encouraging music can help you break out of it.
Here's my favorite music for turning sadness into happiness and optimism:
I get knocked down. But I get up again. No, you're never gonna keep me down. Words to live by.
Paul Colman Trio: Turn
Gotta turn this life around, turn this life around. Catchy jingle about beating hard times, if you can ignore the kitsch religious undertones.
Steve Winwood: While You See A Chance
While you see a chance, take it! Great advice Steve.
En Vogue: Free Your Mind
Confidence is a lot about how you think. Free your mind!
David Guetta featuring Kelly Roland: When Love Takes Over
Want to feel more love in your life? Get it here.
Dutch featuring Crystal Waters: My Time
This is my time, this is my time.
Jimmy Cliff: I Can See Clearly Now
A classic song for emerging from difficult times.
KT Tunstall: Suddenly I See
For that "Aha!" moment, when you realise you've now got the confidence you always wanted.
Vanessa Amorosi: Shine
Everyone's gonna shine.
Steve Winwood: Back In The High Life
That's where you're going to be: Back in the high life again.
How about you? Do you have a favorite song for switching to a more positive mood?