Secrets of Body Language Revealed

If you want to communicate confidently, you need to understand body language. A person's body posture, movements, facial expressions and tone of voice reveal much more about their true thoughts, feelings and emotions than just their words do. This is especially true when there is some incongruence between what they say, and the way they say it; if the two don't match, go with the body language every time.

You'll feel more confident in your interactions with other people when you understand how to read and show body language cues more clearly. I've just come across a great video on exactly how to do that; watch it and learn:

  • How to read body language
  • The meaning of common gestures
  • How to convey greater confidence with your handshake
  • The seven basic facial emotions: anger, sadness, fear, disgust, surprise, happiness and contempt
  • How to understand and read facial micro-expressions
  • How to identify signs that someone may be lying
  • Lowering your tone of voice to convey greater confidence and power

It's long, but well worth the time you'll spend watching to boost your confidence in understanding body language communication more deeply:

After watching leave a comment to let me know what you found most helpful in the video.

About Graham Stoney

I struggled for years with low self-esteem, anxiety and a lack of self-confidence before finding a solution that really worked. I created The Confident Man Program to help other men live the life of their dreams. I also offer 1-on-1 coaching via Skype so if you related to this article contact me about coaching.
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